Tuesday, March 2, 2010

Manningham Healthy Lifestyle Week 25th February 2010

The Manningham Healthy Lifestyle week was launched on Thursday 25th February. It is local council initiative that involves a week long campaign of informative sessions on living a healthier lifestyle. It was launched with a Healthy Families Expo & Parenting Seminar by Dr Rick Jarman. It was a great night with plenty of tips learnt along the way.


For Recipe Blocks this event has been a great forum to present the healthy aspects of book;

  • low salt recipes
  • plenty of fresh ingredients
  • portion control
  • low fat options
  • promoting organic or self grown ingredients
  • exercise tips

Recipe Blocks is also having two Cooking Demonstrations. We had our first one last Saturday which went really well. We had over 40 people attend and the feedback was very positive. We have our next Demonstration on Saturday 6th March.

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